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CrossFit Valley View posted on Facebook

Help wanted… 1pm meeting at the gym. We will be loading up equipment at the gym and unloading at the fairgrounds.

CrossFit Valley View shared a link on Facebook

CrossFit Valley View posted on Facebook

Athletes thanks for showing up last night to go over our Tomato Massacre meeting! Here are the dialed in spots for the day. Help is still need so please reach out to your CrossFitter friends not helping and maybe they can spare a few hours of their day. Workout 1 “Air” field: Head Judge – Carlos Score card holder – Lisa Runners – Alexis and Scarlett lane 1 judge – Jordan T. lane 2 judge – Lorinda lane 3 judge – Taylor lane 4 judge – Manuel lane 5 judge – Toots Lane 6 judge – Stefani R. Workout 2 “Water” Arena: Head Judge – Mario Score card holder – Annamarie Runners – Daisy and Ashley Route Directors – Monica J., Alyssa P., Danny L.,(need) lane 1 judge – Andrew G. lane 2 judge – Allie G. lane 3 judge – Iris lane 4 judge – Laura lane 5 judge – James lane 6 judge – Daisy T. lane 7 judge – Erin S. lane 8 judge – Azu lane 9 judge – Jeremy lane 10 judge – Tina Workout 3 “Earth” Arena: Head Judge – Mario Score card holder – Kyle S. Runner – Morgan lane 1 judge – Azu lane 2 judge – Daisy T. lane 3 judge – Jeremy lane 4 judge – Tina lane 5 judge – James lane 6 judge – Iris Workout 4 “Fire” Head Judge – Jennifer C. Score card holder – Stefani R. Runner – Alexis and Scarlett RD – Jordan T., Morgan , Daisy , Ashley lane 1 judge – Brande lane 2 judge – Mario lane 3 judge – Carlos lane 4 judge – Erin S. lane 5 judge – James lane 6 judge – Iris Team: team1 judges – Brande, Iris, Jeremy, Taylor team 2 judges – Mario, Erin S., Alyssa P.,Daisy team 3 judges – Carlos, Azu, Manuel , Monica J. Registration Table: Head – Olga Help – Lisa, Jeremy Scoring Table: Head – Tricia Help – Brande, Lisa, Jeremy Equipment: Junior, Rey

CrossFit Valley View shared a link on Facebook

CrossFit Valley View shared an image on Facebook

Missed your workout today because you couldn’t find a babysitter?? Sorry, that excuse doesn’t work here. Check out Erin representing our CrossFit Moms!!

CrossFit Valley View shared a link on Facebook

CrossFit Valley View shared a link on Facebook

CrossFit Valley View posted on Facebook

CFVV Birthday!! WHOOT WHOOT…. Drumroll Please ….. Happy Birthday too Susan Bowman on the 29th, Sarah van Loben Sels on the 30th, Debbie Grove August 2nd, and Erin Sharbrough Aug. 2nd!!! Burpees all around Ladies!!

CrossFit Valley View shared an image on Facebook

And back to work we go..High hoe! #boomclan #boom #getit #crossfitvalleyview #inspiration #merica #onlyinamerica

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General Information

NameCrossFit Valley View
OwnerJennifer Correia
Websitewww.crossfitvalleyview.com
Phone702-235-6112
Emailinfo@crossfitvalleyview.com
Address1220 E St., Suite F
Los Banos, CA 93635

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CrossFit Chesapeake posted an article
Compound CrossFit posted an article
Patriot CrossFit shared a link on Facebook

Athlete Profile Name: Guch Hometown: Anchorage PCF: When did you start with PCF? G: September 2008 PCF: Favorite WOD G: None PCF: Least Favorite WOD G: None PCF: What is...

Patriot CrossFit posted an article
Ballston CrossFit shared a link on Facebook

Mark your calendar! http://ballstoncrossfit.com/tuesday-november-11-2014-630pm-veterans-day-wod-with-warriors/

CrossFit Rosslyn shared an image on Facebook

Thrusters and Muscle Ups = a good friendship. Congrats to Katie G. for getting her muscle up in the AM!

Ballston CrossFit shared an image on Facebook

Foundations special (only $99 for 6 classes over the next few weeks)! If you have friends interested in joining BCF, encourage them to do it soon! Please share this graphic on your Facebook wall to help promote BCF around Arlington! Next course starts October 28, register before it's full! http://ballstoncrossfit.com/get-started/

CrossFit Focus shared an image on Facebook

It's Thursday, ladies!

CrossFit Pittsburgh posted on Facebook

I just wanted to say a special thanks to everyone for yesterday's Hero WOD. Thank you for remembering my Brothers. Special thanks to everyone at the 5:30pm.

CrossFit Iron City shared a link on Facebook

Thursday 10/16/14 http://wp.me/p2Jf7S-18Q

CrossFit Iron City posted an article
CrossFit Rosslyn shared an image on Facebook

CrossFit Focus shared an image on Facebook

Now that's teamwork right there!

CrossFit Focus shared a link on Facebook

Only as high as I reach can I grow; Only as far as I seek can I go; Only as deep as I look can I see; Only as much as I dream can I be.

Salvador published the post To cheat or not to cheat? The "misscounting disorder" on Tabata Times
You hear the signal "3-2-1...go!", the adrenaline starts pumping, you are fully beast-mode. You...
Fentress CrossFit posted on Facebook

Thursday's WOD: "Randy" For Time 75 Power snatchs 75/55 (Note Time) Then 2000m Row

CrossFit Prime posted an article
CrossFit 77 posted an article
CrossFit 77 posted an article
CrossFit LKN posted an article
CrossFit Shadyside posted on Facebook

http://crossfitshadyside.blogspot.com/2014/10/thursday-101614.html

Oak City CrossFit shared an image on Facebook

Members of the OCCF Rowing Team are at the box RIGHT NOW getting those last meters in before the Concept2 Fall Challenge ends. Nice work y'all!

Fearless Athletics CrossFit South Philly posted an article
CrossFit Athletics posted an article
CrossFit Invoke posted an article
paleobutter published the post Sicilian Stuffed Peppers on Nutrition WOD
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Ballston CrossFit shared an image on Facebook

CrossFit Invoke shared an image on Facebook

Emily is putting in work with sand bag thrusters! #getit #workout #workhard #cfinvoke #cfiathlete #cfibootycamp #relentlesslife #crossfit #strong #barbellbabes #fitness #fitlife

Outlaw CrossFit shared a link on Facebook

TELL ALL YOUR FRIENDS! http://outlawcrossfit.com/2014/10/15/bring-a-friend-promotion/

CrossFit Rosslyn shared a link on Facebook

Thursday, 10/16/14:

CrossFit Rosslyn posted an article
Patriot CrossFit shared a link on Facebook

Pregnancy and CrossFit This post isn’t going to apply to all of you, but I think it is worth addressing, so bear with me. I’ve been approached by quite a...

CrossFit Novem posted an article
CrossFit Old Town shared an image on Facebook

CrossFit Love shared an image on Facebook

LV III – 10.16.14 Competition Programming Swim Intervals 50 meters x 15, Rest is :30 - :60 between each Inflammation Maintenance Mobility Weakness Work - spend 20:00 improving range of motion "Optional" - Performance Upper Body Strength Programming

CrossFit Focus shared an image on Facebook

CrossFit RTP shared an image on Facebook

The community keeps you coming back! Check out our community at our FREE intro class this Saturday at 10:50 am!! Tag a friend who wants to try crossfit. #CrossfitRTP #Crossfit #DurhamNC #Community #TeamPlayer

CrossFit Gastonia shared a link on Facebook

Thursday's WOD http://www.crossfitgastonia.com/w-o-d

CrossFit Arlington shared a link on Facebook

Thurs 16 Oct 2014 http://wp.me/p2SUDs-1fh

CrossFit Pittsburgh posted an article
CrossFit Wilmington posted an article
Trident CrossFit posted an article
CrossFit Integrated Fitness shared a link on Facebook

http://if-fit.com/workout-of-the-day-october-16th-2014/

CrossFit Arlington posted an article
CrossFit Harrisburg posted on Facebook

Barbell for boobs. Sunday, October 19 at 3:00pm Deload week, will max next week. Thurs Squat Clean and Jerk (5x5 @ 60%) Touch and go Speed and technique stay light Metcon (AMRAP - Reps) 12 min Amrap 3-6-9-12… slamball 30/20 box jump 24/20

CrossFit Main Line shared an image on Facebook

Our 6am class took on a 20 minute AMRAP loaded with lots of fun movements today! 14 Oct 2014 WEDNESDAY 10.15.14 W.O.D. WEDNESDAY 10.15.14 W.O.D. Explosive Strength Skill: Seated Box Jumps (Max Height) ** Sit on box at knee height WOD: 20min AMRAP 50 Wallballs (20,14) 50 Dubs (x3) 40 Box Jumps (24,20) 40 T2B 30 C2B 30 Burpees 20 Power Cleans (135,95) 20 Push Jerks (135,95) 10 Snatches (135,95) 10 MUs

CrossFit Main Line posted an article
CrossFit Main Line posted an article
CrossFit Main Line posted an article
CrossFit Main Line posted an article
CrossFit Main Line posted an article
CrossFit Center City shared an image on Facebook

Woohoo! These dumbbells now have clearly labelled homes and are also much easier to find to use. By our powers combined we can keep these organized! Jordan, Meg, and Perrin are the heroes responsible for this little project! #captainplanet

CrossFit Wake Forest posted on Facebook

10/16/2014 WOD: A single set of Strict Pull-ups for max reps. Then: Helen 3 rounds for time of: Run, 400 m 21 Kettlebell Swings, 1.5/1 pood 12 Pull-ups

Raleigh CrossFit posted an article
Raleigh CrossFit posted an article
CrossFit Old Town shared a link on Facebook

CrossFit King of Prussia shared a link on Facebook

Come watch the area's best compete at Team SuperFit this Saturday at CrossFit King of Prussia!http://www.superfitgames.com/1481/team-superfit-philadelphia-competition-information/

CrossFit 77 posted on Facebook

***Attention: Vida and Michael Cox, the 5pm crew misses you and demands you show your face!*** For every class that you miss from this post till the end of the year, the 5pm class will do 1 extra burpee. This starts tomorrow.

CrossFit 77 shared a link on Facebook

"@khalward: @CrossFit_77 I made a sweat devil!

CrossFit Delaware Valley shared an image on Facebook

The 4 pm class hitting it hard in today's Triple-Girl Monster Mash.