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CrossFit Valley View posted on Facebook

Street Fair lifting demonstration is moved to 1pm. Hope to see you there.

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General Information

NameCrossFit Valley View
OwnerJennifer Correia
Websitewww.crossfitvalleyview.com
Phone702-235-6112
Emailinfo@crossfitvalleyview.com
Address1220 E St., Suite F
Los Banos, CA 93635

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Hilary Wiebe published the post Four Things I learned from being bad at Crossfit on Tabata Times
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Hard work and togetherness. They go hand in hand. You need the hard work because it's such a tough atmosphere ... to win week in and week out. You need togetherness because you don't always win, and you gotta hang tough together. - Tony Dungy

CrossFit Iron City shared a link on Facebook

Thursday 8/7/14 http://t.co/AEjlkpWUeQ

CrossFit Iron City shared a link on Facebook

Thursday 8/7/14 http://wp.me/p2Jf7S-14K

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http://crossfitshadyside.blogspot.com/2014/08/8714.html

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CrossFit Center City shared a link on Facebook

Hey, strong people! CFCC has been nominated once again as one of Philly Hot List's Best CrossFit Gyms in the city. We'd be so appreciative if you could click to cast your vote and tell the world how much you love your #basementofdreams. Your recommendations are what keep CFCC great and growing - THANK YOU for your support! http://phillyhotlist.cityvoter.com/crossfit-center-city/biz/662659

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CrossFit Wilmington posted an article
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Our friends at BeachFit will be holding another workout this evening at 6:15pm near the Oceanic Pier. Be sure to check it out!

CrossFit Athletics posted on Facebook

1 spot left for a massage tonight from 6:30-7:00 pm with Janine.

CrossFit Prime shared an image on Facebook

"People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily." – Zig Ziglar Happy Hump Day everyone, just 2 days till the weekend! Coach Brett will be free styling with you tonight so show him some love and make it some big ass classes!

CrossFit King of Prussia shared an image on Facebook

Who's ready to Back Squat!

Fearless Athletics CrossFit South Philly shared a link on Facebook

New Coaches' Corner is up! Nat takes us though her top 10 guidelines for CrossFitting while pregnant.

CrossFit Main Line shared an image on Facebook

Great post about scaling that everyone should read!

CrossFit Focus posted on Facebook

Focus group -- be sure and fuel up for today's workout. It's gonna be a bumpy ride.

Fearless Athletics CrossFit South Philly posted an article
CrossFit KSX posted on Facebook

Crossfit KSX Quote of the Day: "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." Arnold Schwarzenegger

mindcoach published the post Keeping First Things First on
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Early morning Flex Appeal

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CrossFit 77 posted an article
CrossFit Invoke shared an image on Facebook

CrossFit, the only therapy you'll ever need! #crossfit #fitness #slamballs #therapy #cfinvoke #cfiathletes #cfibootycamp #relentlesslife #frustration #motivation #fitlife #joinin

Breaking Point Fitness CrossFit Ridge Ave posted on Facebook

Wednesday 8/6/14 A. Bench press - 5 x 10 at 50%, 90 sec rest B. 3 rounds 10 single arm ring row each arm 10 single arm KB shoulder press each arm 1 min rest C. For time 25 GHD sit ups 25 pull ups 25 GHD sit ups 25 ring dips

CrossFit RDU shared a link on Facebook

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CrossFit Wake Forest posted on Facebook

8/6/2014 WOD: Grace For time: 30 Clean & Jerks, 135/95 lbs Then: 3 rounds for time of: Run, 300 m 50 Double Unders 30 AbMat Sit-ups

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Wondering about hand care and why your calluses rip? Read more!

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Come join us tomorrow! Bodyweight & Ab Thrash Class 6:30am BeachFit 6:15pm, Oceanic Pier, Wrightsville Beach

CrossFit Coastal shared an image on Facebook

"The Gain Train just pulled in." - Ron Capone

kjherdzik published the post Finding Grace on
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CrossFit Wilmington posted an article
CrossFit Harrisburg posted on Facebook

Due to the shoe prints on the walls, please keep all kids in the kids room or on the blue turf behind the weights. We have future plans for front lobby and need to keep it clean. Wed Squat Clean and Jerk (6x3 @ 74%) 20 mins to complete touch and go Metcon (Time) ” Pull Up Biathlon ” Run 400m 25 Pull Ups Run 400m 20 Pull Ups Run 400m 15 Pull Ups *Each time the athlete breaks a set of Pull-ups they must run a 200-meter lap*

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CrossFit Harrisburg shared an image on Facebook

New CFH women's tanks! District #237 tanks with logo. Loose fit. $20

Raleigh CrossFit posted an article
CrossFit 77 shared a link on Facebook

http://higherordertraining.com/lessons-grandpas-brothers/ Lessons learned from my family reunion starring my Grandpa's brothers!

CrossFit 77 shared a link on Facebook

Check out the lessons I learned from my Grandpa's brothers this weekend! http://higherordertraining.com/

CrossFit 77 shared a link on Facebook

Check out the new 77 Elite Performance Website! Share it to your walls and tell your friends! http://www.77eliteperformance.com/ 77 Elite Performance

CrossFit Invoke shared an image on Facebook

It's going down in tomorrow nights #endurance class! Be sure to sign up before you get stuck on the waiting list! Every Monday and Wednesday evening you can join in on this goodness! #cfinvoke #cfiathletes #cfibootycamp #relentlesslife #crossfit #whatareyoumadeof #athletes #fitness #keepgoing #push #strong #strength #gymlife #reebokcrossfit

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CrossFit Durham shared a link on Facebook

CrossFit 919 posted on Facebook

Have you signed up for the Snatch Clinic on August 17th with Coach Stew? If not, the sign up is at the gym and it's only $10/person. This is a lift that everyone needs to work on, so try to attend.

CrossFit Durham shared a link on Facebook

Check out some photos, courtesy of CFDer Susie Foosness, from this past Saturday's Bull City Barbell Open! https://www.flickr.com/photos/117745492@N02/sets/72157646149318741/